Видео ютуба по тегу Excy Resistance Training

Excy XCR 300 Resistance Range Demonstration | From Injury Recovery to Elite Training
Excy XCR 300 Resistance Range Demonstration | From Injury Recovery to Elite Training
One-Arm Rotational Strength Training with Excy | Forearm, Shoulder & Functional Mobility Rehab
One-Arm Rotational Strength Training with Excy | Forearm, Shoulder & Functional Mobility Rehab
Bed, Chair, or Table: Adaptive Upper Body Workouts with Excy for Shoulder Rehab & Core Stability
Bed, Chair, or Table: Adaptive Upper Body Workouts with Excy for Shoulder Rehab & Core Stability
How to Row with the Excy Upper Body Ergometer for Core and Back Strength
How to Row with the Excy Upper Body Ergometer for Core and Back Strength
Excy XCR 300 | Single-Arm Training for Core Stability, Shoulder Rehab & Anti-Rotation Strength
Excy XCR 300 | Single-Arm Training for Core Stability, Shoulder Rehab & Anti-Rotation Strength
Seated Arm Cycling Without Back Support | Core & Shoulder Rehab Using Excy | Physical Therapy Tips
Seated Arm Cycling Without Back Support | Core & Shoulder Rehab Using Excy | Physical Therapy Tips
Lying Down Pedaling with Excy: Light to Intense Core and Circulation Training from the Floor
Lying Down Pedaling with Excy: Light to Intense Core and Circulation Training from the Floor
How to Activate Quads After Surgery | Excy Bike Demo for Vastus Medialis, Glutes & Knee Strength
How to Activate Quads After Surgery | Excy Bike Demo for Vastus Medialis, Glutes & Knee Strength
Excy XCR 300 | Seated Upper Body Ergometer Workout for Rehab, Injury Recovery & Adaptive Fitness
Excy XCR 300 | Seated Upper Body Ergometer Workout for Rehab, Injury Recovery & Adaptive Fitness
Swimmer’s Position with Excy | Thoracic Spine, Shoulder & Core Control for Rehab and Training
Swimmer’s Position with Excy | Thoracic Spine, Shoulder & Core Control for Rehab and Training
Welcome to Excy – The Most Versatile Portable Exercise Bike
Welcome to Excy – The Most Versatile Portable Exercise Bike
Why Upper Body Ergometers Like Excy Are a Game-Changer for Cardio, Rehab & Strength Training
Why Upper Body Ergometers Like Excy Are a Game-Changer for Cardio, Rehab & Strength Training
Upper Body Ergometer for Home & Rehab: Boost Cardio & Strength While Bedridden | Excy Setup Demo
Upper Body Ergometer for Home & Rehab: Boost Cardio & Strength While Bedridden | Excy Setup Demo
Hip Mobility + Upper Body Strength in One Move | Excy Lunge Stretch for Flexibility & Cardio
Hip Mobility + Upper Body Strength in One Move | Excy Lunge Stretch for Flexibility & Cardio
Advanced Core Workout with Excy: Plank Progressions for Full-Body Stability & Shoulder Strength
Advanced Core Workout with Excy: Plank Progressions for Full-Body Stability & Shoulder Strength
Core & Balance Training with an Exercise Ball | Seated Stability Workout Progressions
Core & Balance Training with an Exercise Ball | Seated Stability Workout Progressions
Excy Hang On Bar | Boost Resistance & Core Power in Floor Cycling Workouts at Home
Excy Hang On Bar | Boost Resistance & Core Power in Floor Cycling Workouts at Home
Balance + Core Strength with the Excy XCR 300 | PT-Led Single-Leg and Bosu Ball UBE Workout
Balance + Core Strength with the Excy XCR 300 | PT-Led Single-Leg and Bosu Ball UBE Workout
Why Posture Matters When Using Excy or Any Exercise Equipment
Why Posture Matters When Using Excy or Any Exercise Equipment
How to Set Up and Use the Excy XCR 300 Arm Ergometer | PT Tips for Seated Upper Body Training
How to Set Up and Use the Excy XCR 300 Arm Ergometer | PT Tips for Seated Upper Body Training
Full-Body Bed Workout with Excy | Adaptive Cycling + Resistance in Bed
Full-Body Bed Workout with Excy | Adaptive Cycling + Resistance in Bed
How to Adjust Excy Height for Injury Recovery, Range of Motion & Muscle Targeting | PT-Backed Tips
How to Adjust Excy Height for Injury Recovery, Range of Motion & Muscle Targeting | PT-Backed Tips
How to Use the Excy XCR 300 as a Recumbent and Lying Down Exercise Bike | PT-Guided Setup & Benefits
How to Use the Excy XCR 300 as a Recumbent and Lying Down Exercise Bike | PT-Guided Setup & Benefits
Functional Core & Shoulder Strength at Home: Excy Squat Position for Total-Body Control
Functional Core & Shoulder Strength at Home: Excy Squat Position for Total-Body Control